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Wellness Products to Battle UTIs and Vaginal Dryness
Vaginal dryness is a common symptom of menopause but it’s important not to treat it as normal. It affects 1 in 3 women who are going through menopause. Estrogen is a hormone that supports vaginal tissue health by preserving regular acidity, suppleness, and lubrication. So when the estrogen levels fall, it leads to vaginal dryness. […]
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Yoga For Menopause Symptoms
While menopause is a point in time where menstruation stops, it’s also a phase that takes its own time and is different for everyone. The fluctuating hormones that come with menopause bring various physical and emotional symptoms for women between the ages of 45-55. Whether it’s sleep issues, hot flashes, mood changes, or slow metabolism—Yoga, […]
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Dermatologists On a Haircare Routine for the 40 + That is Under $40
For many, menopause results in hair loss. But unfortunately, the changes in hormones can affect the composition, structure and growth of your hair. So it’s not just hair loss but also hair thinning, dry scalp, hair breakage, rough hair, decrease in hair growth among other things. As estrogen and progesterone levels fall, androgens overpower and […]
Menopause is hot.
