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Feeling Weighed Down by Midlife Demands? This Decades-Old Journaling Ritual Could Help
A midlife mind is crowded. Our kids are getting older, and so are our parents. We have commitments, a body that’s gone rogue, and a few squashed dreams in our back pocket. Midlife is a full and vibrant season, but its complexities and demands can feel heavy—this is where the Morning Pages journaling ritual can […]
Menopause is hot.
