Menopause is hot.

Lauren Rivera, RN

Lauren Rivera is a nationally certified neonatal intensive care nurse with over 15 years of experience. She serves as a nurse expert offering support and educational classes for women from preconception through childhood. Lauren is also a freelance health and wellness writer with works published on several nursing sites. She develops and curates content for various healthcare companies, and writes continuing education modules for other healthcare professionals. Her portfolio may be found here – https://laurenrivera.journoportfolio.com/
  • Talking to Your Doctor About Menopause

    Talking to Your Doctor About Menopause

    Menopause is a natural part of a woman’s life and can bring about significant physical and emotional changes. Many women feel uncomfortable discussing menopause with their provider, leading them to navigate the complex symptoms of menopause, feeling overwhelmed and alone. It is essential to acknowledge what you are experiencing and to be able to discuss […]

    Lauren Rivera, RN

  • 10 Positive Affirmations for Women Experiencing Menopause

    Menopause is a natural stage of life that women must go through. Along with the physicaleffects, menopause can also take a toll on a woman’s mental and emotional well-being. Thesooner we embrace and own it, the less it will affect our minds and body. Nurturing a positivemindset can ease menopause discomforts and empower you through […]

    Lauren Rivera, RN