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Maintaining Youthful Skin in Your 40s: An Ultimate Skin Care Guide
As we age, our skin changes and requires extra care and attention. This is especially true for women in their 40s, looking for ways to maintain a youthful appearance. When you reach your 40s, your skin can experience a loss of firmness, a decrease in radiance, and the appearance of wrinkles, discoloration, and dryness. In […]
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Getting Pregnant After 40: 10 Tips to Increase Your Fertility Naturally
An average 40-year-old woman has about a 4-5% chance of becoming pregnant naturally each month. Getting pregnant after 40 can be more challenging due to the natural decline in fertility that occurs as you age. However, it is still possible to get pregnant at this age, and there are some lifestyle changes you can make to increase […]
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Breast Changes In Menopause
Menopause, the last stage of your menstrual cycle, popularly known as ‘the change of life,’ affects all parts of your body, including breasts. According to research, at the time of menopause, your body produces fewer reproductive hormones, which affect the texture, elasticity, and shape of breasts. During the years before your menopause, perimenopause the time before […]