-
Starting a New Career in Midlife
My Career Shift to Writing at 51 At 51, I made a dramatic career change: I decided to pursue my lifelong dream of becoming a writer. I left behind a full-time job with benefits to work from home, drink coffee, and toil at my computer in my pajamas. It wasn’t due to The Great Resignation. […]
-
Natural Sleep Aids for Menopause
Lying in bed, wide awake, I watched the clock. It was 3:00 a.m., and then 4:00 a.m. passed. Finally, around 5:00 a.m., I fell asleep– only to be awakened by my 5:30 alarm. I wearily climbed out of bed to begin my day. Does this sound familiar? During perimenopause, as our hormone production drops, our […]
-
Six Lessons I Learned When I Stopped Dyeing My Hair
I was 14 when I discovered the joy of coloring my hair. It was the 80s, and I spent my summer days baking in the sun, my hair drenched in Sun-In and my skin slathered with baby oil. By the end of that summer, I felt pretty for the first time, with my hair and […]
Menopause is hot.