There’s no sugarcoating it: divorce can be a difficult and emotionally challenging experience, especially for those going through it in their mid-life. Many women likely

For many people, “the big five-oh” represents a significant cultural “milestone in age.” But it’s a little different for women, especially as the average woman’s

I often find this stage of life improbably underwhelming, even as I spend my days spinning around in a blur of busyness. Surely, I’m not

It can be hard to dress your post-menopause body. Everything has shifted, for one thing, which means the clothing you once loved just doesn’t look

After popping out my second and final baby, I sunk into a deep depression. Through tears one afternoon, I tried to explain to my husband

Scientific research has proven what most of us already know—that pets are good for our physical and mental health. But what about the benefits of

If you’ve been through a pregnancy since the invention of the internet, you’ve probably found yourself going down the rabbit hole of week-to-week progress of

Menopause is a natural stage of life that women must go through. Along with the physicaleffects, menopause can also take a toll on a woman’s

When the workday gets you down and you wish you could retreat to a peaceful island, do the next best thing. Recharge your body and

We’ve all heard of changes that are common before, during, and after menopause. Our hormones shift, and our estrogen drops. Irritability, vaginal dryness, and breast